Neem- India’s local dispensary


Neem an important constituent for most of the ayurvedic products is known to possess immense health promoting properties since ages. Known to be one of the most versatile plants, neem is a fast growing, evergreen tree having strong soil binding capability. Neem is one of those rare trees of which every part is known to possess therapeutic value, because of which villagers in India consider it as their home dispensary.

Properties of Neem
Neem has a bitter taste but has a powerful cooling energy. Neem also acts as a blood purifier thus leading to healthy blood. This refrigerating property along with a strong support for healthy blood helps to control the heat element of the body (Pitta dosh). Neem is also dry and light in nature thus inducing faster metabolism, and a healthy liver.  The bitterness of neem also improves taste which forms the core of healthy digestion. 

Benefits of Neem


Blood purification and temperature controlling quality of neem radiates the skin from within. It reduces excessive body heat which may otherwise lead to skin blemishes and acne on skin.  As an external application neem oil or soap helps soothe and lubricate the skin.

Blood Sugar levels
Faster metabolism and purified blood helps keep the body’s blood sugar levels under control if they are already in the normal range.

Hair 
For those with excess body temperatures and heat trapped in the scalp and hair follicles, neem is terrific for cooling the scalp and supporting the growth of lustrous, smooth hair.

Neem twigs have been used for long by villagers. Neem is highly effective in maintaining strong gums and healthy teeth, in fact it very efficiently takes care of the overall oral hygiene.
In very general terms neem is known to have a strong impact on reproductive system, circulatory system, the digestive system and the respiratory system. Thus if taken properly it leads to a healthy body with a strong immunity, which is also externally reflected with radiant skin and strong and white teeth.

How to use?

While neem has loads of benefits it has its share of caution too. The cold, light and dry nature of neem tends to aggravate flow of gas (aggravated vata in body) in our body which may sometimes cause anxiety or nervousness. If consumed in high quantities it may also sometimes lead to aggravated digestive problems and increased restlessness. It is therefore recommended that neem is taken in combination with other herbs that helps subdue its probable side effects.

Bottomline

Neem has high therapeutic value and is still the local dispensary for most of the Indian villagers with high positive effects.




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